Helping you grow into a more fulfilling life
Welcome
We’re an interesting bunch, us humans. We’re really good at identifying the dynamics we think would make us feel better.
If only my partner paid more attention to me…
If only my boss would stop the micromanaging…
If only my kid would just listen and behave…
Want to know a secret?
Change comes from growing yourself.
In all these what ifs, our happiness is dependent on someone else changing. That doesn’t really leave you feeling in control, does it? This hoping something outside of you will change so that your internal experience will improve is a losing battle. Hope is beautiful, and essential, but my dears, hope is not a plan.
Imagine trusting in yourself to make the decisions that bring the change you’re looking for. That’s where your power lies.
Let us at The Growing Mind help you discover that inner power.
- Specialties -
Anxiety Therapy
Do you feel like you just can’t catch a break in life? Has anxiety made your world small, creating a barrier between you and the freedom you long for?
Depression Therapy
Do you feel like you’ve lost your “spark” in life? Are you struggling with feelings of numbness and loss of interest? Deep down, do you just not feel like yourself anymore?
Trauma Therapy
Has trauma made it hard to feel safe in your own skin? Do you struggle with trust issues and fear of rejection or abandonment? Are your relationships unfulfilling and stressful because you’re always worried about getting hurt?
Therapy for Codependency
Are you in an unfulfilling relationship where you find yourself constantly going out of your way for the other person? Are you so preoccupied with their needs that you neglect your own?